不可以再宠坏我的心了

该时候望理智想吧。。。

Stop grieving and and start living.

It's time to let go. No matter how difficult it is, 2 months of time is good enough to make a decision with no regret. Once decision made, don't look back and imagine what could it be if another road is chosen at this time. Learn to have a healthy lifestyle and love myself more.

【分開以後】

Once again challenge my Willpower

Time goes fast. It's already the 2nd time I joined Penang Bridge Marathon.

Last year, I have my best friend running with me, give me the courage to challenge 21km half marathon. 

This year, there are no more worries or scared as I know it'll be not hard to finish but just the matter of finishing time. 

Result for year 2012 "2.52.50.68", finished 2mins earlier compared to last year

This is posted on Allianz facebook cover page. Surprisingly our picture is being selected out of thousands of pictures!

Front from left: Jijuan, Sotong & Hai
and mei siem & me at the back :)

Never forget to take picture with 2 pretties from TITAN. 

Still remember last year my knee joint was hurt, walking up and down stairs was killing me for weeks! Seem I'm getting stronger this year, still able to walk around take picture after marathon, fully recover from muscle pain after 2-3 days. 

Running marathon is just like a short term achievement in our life, 21km is the target, target is in the front, either give up or continue, finish it fast or slow. We decide it for our own. 

I will continue to run, run for my life...

知足、知不足、不知足

知足、知不足、不知足，这是一个人应有的态度，应有的觉悟，应有的境界。

知足，就是要知足常乐。

知足能使人安详、平静、达观、洒脱、超然；

知足者，贵在知不可行而不行。

而知不足，就是要知道自己的不足之处。

不知足者，智在知可行而必行。

不知足能使人渴望、激情、拼搏、奋进、登攀。

如果知不可行而强行，必无功而返；如果知可行而不行，则会错失良机。
在现实生活中，一个人能够知足地对待名利，又能不知足地对待事业，
知足就会成为不知足的辅助和铺垫，不知足就成了知足的凝聚，这是人生境界升华。

知足、知不足、不知足，说起来容易，做起来却很难，需要我们用心去体会，用智慧去把握，用行动去实践。一个人如果能够设身处地地做到知足、知不足、不知足，人生则户更精彩，更美丽，事业则会更顺利，更辉煌。

Please stop it from me!

I'm suffering! I want to get out from this quickly! Why there are always bonding between human? Why human will influencing each others? Can I be more independent? I responsible for my own happiness, why do I need to wait for you?

1st time ever cycle from Kulim to Penang!

Intel Campus2Campus Cyclothon 2012

After the Penang Bridge Marathon 2011, this is the 2nd time I challenge the limit of myself. It's really looks cool with full set of cycling attire, our bike, jersey, shorts and helmet, now everyone looks like professional cyclist. 500 of intellier in blue jersey, it just like cycle in a blue ocean. 

Really a good experience, but acting cool need to be paid off, my butt is very pain after few hours of cycle.

Btw, once in a life time, worth it as well, when look at the nice pictures.... 

@ Intel Kulim. Photo with our bikes. 

Enjoying with my bike..

Acting chok :)

@Kulim. On my way to the 1st check point ( around 25km from Intel Kulim)

Reach ferry, at this time my butt is actually freaking pain @.@

With Robin Martin, VP of Intel. 

Cheers...reached Explanade, Penang.

Successfully reach Shinca, Intel Penang 

After quick some times of rest, continue with our craziness...jump jump!

@ Happy Ending...