Once again challenge my Willpower

Time goes fast. It's already the 2nd time I joined Penang Bridge Marathon.

Last year, I have my best friend running with me, give me the courage to challenge 21km half marathon. 

This year, there are no more worries or scared as I know it'll be not hard to finish but just the matter of finishing time. 

Result for year 2012 "2.52.50.68", finished 2mins earlier compared to last year

This is posted on Allianz facebook cover page. Surprisingly our picture is being selected out of thousands of pictures!

Front from left: Jijuan, Sotong & Hai
and mei siem & me at the back :)

Never forget to take picture with 2 pretties from TITAN. 

Still remember last year my knee joint was hurt, walking up and down stairs was killing me for weeks! Seem I'm getting stronger this year, still able to walk around take picture after marathon, fully recover from muscle pain after 2-3 days. 

Running marathon is just like a short term achievement in our life, 21km is the target, target is in the front, either give up or continue, finish it fast or slow. We decide it for our own. 

I will continue to run, run for my life...

知足、知不足、不知足

知足、知不足、不知足，这是一个人应有的态度，应有的觉悟，应有的境界。

知足，就是要知足常乐。

知足能使人安详、平静、达观、洒脱、超然；

知足者，贵在知不可行而不行。

而知不足，就是要知道自己的不足之处。

不知足者，智在知可行而必行。

不知足能使人渴望、激情、拼搏、奋进、登攀。

如果知不可行而强行，必无功而返；如果知可行而不行，则会错失良机。
在现实生活中，一个人能够知足地对待名利，又能不知足地对待事业，
知足就会成为不知足的辅助和铺垫，不知足就成了知足的凝聚，这是人生境界升华。

知足、知不足、不知足，说起来容易，做起来却很难，需要我们用心去体会，用智慧去把握，用行动去实践。一个人如果能够设身处地地做到知足、知不足、不知足，人生则户更精彩，更美丽，事业则会更顺利，更辉煌。

Please stop it from me!

I'm suffering! I want to get out from this quickly! Why there are always bonding between human? Why human will influencing each others? Can I be more independent? I responsible for my own happiness, why do I need to wait for you?

1st time ever cycle from Kulim to Penang!

Intel Campus2Campus Cyclothon 2012

After the Penang Bridge Marathon 2011, this is the 2nd time I challenge the limit of myself. It's really looks cool with full set of cycling attire, our bike, jersey, shorts and helmet, now everyone looks like professional cyclist. 500 of intellier in blue jersey, it just like cycle in a blue ocean. 

Really a good experience, but acting cool need to be paid off, my butt is very pain after few hours of cycle.

Btw, once in a life time, worth it as well, when look at the nice pictures.... 

@ Intel Kulim. Photo with our bikes. 

Enjoying with my bike..

Acting chok :)

@Kulim. On my way to the 1st check point ( around 25km from Intel Kulim)

Reach ferry, at this time my butt is actually freaking pain @.@

With Robin Martin, VP of Intel. 

Cheers...reached Explanade, Penang.

Successfully reach Shinca, Intel Penang 

After quick some times of rest, continue with our craziness...jump jump!

@ Happy Ending...

Brain drain

Oh my god! i can't think of anything but everything is not done yet! how???? please..give me a rest!

dear friends,
Don't worry, i just wanna write it out to express my feeling in an empty office now!

特别的一天

A special day...smile from my heart ^.^

3/13/2012  

Sleep for the whole day!

wow..it's so cool can be sleep for the whole day!

Feel so great and satisfy!

A good rest for today, a kick new start for tomorrow.

Good Night ^.^

sweet dream to all...

让你爱得自在的人。。。

这一生，你可能会遇到许多「喜欢你的人」，
但是你可能永远都遇不到一个「你真正爱的人」..

所以，一但遇到了，一定要好好的把握。
很多事情，错过了就没有了，错过了就是会变的，缘份也是..

当你可以在自己喜欢的人面前，做你自己，
当你的缺点在对方的眼中看起来是那么的可爱，
当你们两人可以很自然的，天南地北的聊、可以开怀尽情的大笑，
当你们可以彼此告知对方的缺点，而彼此也能不生气的接受，
并愿意改进的话，那么你们就是最适合的了..

【超过两条就是一辈子的朋友】

Shuk Yee & Shwu Fei

We are much more over the lists here :D

MISS YOU!

1、睡过同一张床；
2、互相认识至少3~5年；
3、穿过对方的衣服；
4、吵过嘴 干过仗 但依然很铁儿；5、一起哭过笑过；
6、家里人都知道TA的名字；
7、彼此羡慕对方；
8、都喜欢拿对方开玩笑；
9、难受伤心的时候第一个想和对方倾诉 。